Cornell Cooperative Extension

Rockland County
pasta salad
Image by Cooking Matters
Tomato salsa from Cooking Matters Recipe at http://cookingmatters.org/recipes/tomato-salsa
Image by Cooking Matters
Guacamole from Cooking Matters recipe at http://cookingmatters.org/recipes/guacamole
Image by Cooking Matters

Quick and Healthy Meals and Snacks

berriespeaches



yogurtcorn




br

brown rice













































PLEASE CLICK ON THE PICTURES ABOVE TO EXPAND THE PHOTO AND VIEW FOR PRINTING

Bean Salsa (English/Spanish)

Chicken Snap Wrap

Easy Greek Salad (English/Spanish)

Pasta Fagioli

Pasta Primavera (English/Spanish)

Pita Bread Pizza (English/Spanish)

Trail Mix - Nut Free

 

Contact

Sonia McGowan, MS.
ESNY Resource Educator
sbm96@cornell.edu
(845) 429-7085 ext. 141

Last updated July 26, 2019

Food & Nutrition

eat smart